Archive for the 'Featured' Category

Cyber Sex

Monday, October 3rd, 2011

by Dr. Tammy Nelson

Is it normal to find sex online?  In our current technological culture we use cyber connections to create all of our relationships.  We use the internet to manage our social lives, meet new people, and develop both emotional partnerships.  Why wouldn’t we find sexual relationships online too?

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No Moans About It

Thursday, September 29th, 2011

by Tinamarie Bernard

When I read a recent blog by Nicole Daedone, founder of, I had two immediate questions: Are that many women really putting on moan shows when they are having sex, and if so, why?

Here’s what Nicole had to say about faking orgasmic pleasure, which basically, “amounts to lying to your partner. It prioritizes thinking (I should be doing this, I wonder how he’s feeling, etc.) over feeling.” She then goes on to explain the top five reason women do it, including:

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Dr. Romance’s Creative and Romantic Date Nights

Tuesday, September 27th, 2011

by Tina Tessina

1. You can repeat some of the things you did when you were first dating: go back to the first place you met, watch a DVD (complete with popcorn) of the first movie you saw together, go out for lunch at the little café near your old job, or wander through the park.

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23 and Feelin’ Free

Monday, September 26th, 2011

by Anastasia Strgar


At the dawn of my 23rd year I find myself on a whole new life track. This does not have anything to do with going on a crazy cross country adventure or skydiving over the Grand Canyon or anything like that (although that’d be awesome); it rather, has more to do with finally freeing myself from old negative thinking patterns about life and even more so, myself.

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Celebrate Random Acts of Kindness

Thursday, September 22nd, 2011

by Anastasia Strgar

Without tooting my own horn, I’d say I consider myself a kind person. I’m actually more likely to put others before myself, but lately, I’ve been working on putting myself first. Mysteriously, I’ve discovered that when I start being nicer to myself, I am better able to recognize the kindness coming at me from all directions… Not only that, but I’m more likely to look at the guy on the side of the street with a cardboard sign with compassion, rather than criticism.

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You Are Your Own Best Friend

Monday, September 19th, 2011

by Kristin Neff

The golden rule tells us that we should treat others as we would want them to treat us. Maybe so, but hopefully we won’t treat them even half as badly as we treat ourselves.

“You’re so lame!”

“What a screw-up!”

“How can you ever show your face in public again!”

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Pining Away

Thursday, September 15th, 2011

by Elizabeth Spannuth

I took advantage of Borders’ going-out-of-business sale and picked up the book, Us: Americans Talk About Love. It is a compilation of interviews with Americans from all walks of life covering the topics of relationships and love. There were no limits on the ages of the participants or how long that they had been in a relationship. The broad perspectives are a mix of entertaining, horrifying, and inspirational.

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You Are Awesome

Tuesday, September 13th, 2011

I’ve been keeping a journal for the last few months in which I write a short reflection about my day and what I’ve learned and then list things I’m grateful for. It’s a way to keep me authentic and thinking about my daily experience. At times when I’m in a dark place I merely look through the journal and read about how far I’ve come in my personal growth quest. Last night, however, I tried something completely different- I devoted my whole 2 page entry to listing everything I could think of about me that’s so awesome.

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The Power of Positive Relationships

Monday, September 12th, 2011

By Carl Frankel

Our culture specializes in compartmentalization. In medicine, for instance, we have cardiologists, dermatologists, orthopedists and so on.

We do this vis-à-vis our relationships, too. We tend to think of them as distinct from the rest of our lives, but this is only partly true. Our relationship strategies are a subset of our life strategies. By and large, we’re as successful at our relationships as we are at life.

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9/11: Where is the Love?

Friday, September 9th, 2011

“People killin’, people dyin’
Children hurt and you hear them cryin’
Can you practice what you preach
And would you turn the other cheek…”

-Black Eyed Peas “Where is the Love?” (2003)

My most vivid memories of 9/11 were of the phone calls in the tragic last moments of people’s lives. Their final acts were all directed in desperation to communicate the love they felt for their partners, their children and their families. The love they felt was all they had to say. “Please always remember how much I love you.”  This was the phrase that filled the airwaves out of the planes and in the towers before they fell. There were no calls for revenge among the victims, their trauma and fear of their impending death dissolved into love; it was the only message that the victims wanted to leave behind.

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