It all started with a leak under my refrigerator. Then it became clear that the entire wood floor needed replacing. After my contractor arrived it was agreed that that the cabinets would look even worse than they did next to a new floor, so that was going to be my part in the kitchen rehab. Before long, the kitchen was gutted and I am working alongside my contractor sanding and refinishing. What makes guys who can fix things so sexy? Contractors have always been one of my weak points. I can’t help but fall for guys who can turn my ideas into reality so easily. It seems like the power tools are part of their hands.
Archive for the 'Fire' Category
The ability to orgasm remains one of the most coveted and yet misunderstood human experiences there is- partly because we wrongly believe that it is an experience of the genitals, when in fact our ability to climax reverberates throughout the body and initiates deep in the brain. So here I present to you a user friendly guide to the order of operations that, with a unique blend of practice and letting go will move most everybody from arousal to orgasm.
I have been making love with the same man for some thirty years, and although I can honestly say it has gotten amazingly and increasingly better over the decades, it is important to add that this improvement was in direct proportion to the work and willingness we brought to growing up sexually. To be fair and honest, my earliest memories of sex hold as much frustration as they did passion. I longed for the romantic, sexual combustion that would not only fill me up, but also unite me with my partner/ However, without any real skills to get there, much of our sexuality became an exercise in approach- avoidance.
We all have a sexual soul, or more accurately, a piece of our soul is reflected deeply in our sexuality. This sexual space that inhabits the deepest recesses of our consciousness is one of the most meaningful ways that we know ourselves, and, as the Bible suggests, is truly a garden. Yet, the metaphor of our sexuality as a garden is, in fact, way more mysterious than the simple judgments attached to taking a bite of an apple. Heeding the inner calls to explore and attend your unique garden of sexual delights is a direct route to self-discovery, self-expression and arguably, the essence of our soul’s ability to keep our life pro-creatively inspired.
Some things bear repeating. This column about sex education for all ages is one of them. Replacing our fears and judgments about our sexuality begins with our willingness to become curious learners. There might not be a more healthy review we can commit to than re-thinking how we think about sex. The most growth-filled question we can ask about sexuality is when we focus our attention on what we don’t know. Opening to this space of not knowing is the heart of wonder and the seed of sexual positivity.
Sexual freedom is on the rise. Just this past week, several notable Republican law makers came out in favor of the right for marriage equality regardless of gender preferences. The interesting thing about change is how after it is done, we can hardly remember how it was before. Before long, coming out will no longer refer to gender orientation and who we have sex with. According to a recent article reported in the NY Times, ‘coming out’ will increasingly be about how people choose to have sex. Thanks in part to the 65 million copies of Fifty Shades of Grey in circulation, practitioners of kinky sex are now coming out and their numbers are multiplying fast. Fetlife, a website catering to kinky persuasion has added 700,000 new members this year bringing their total membership to over 1.7 million.
The new year is a good time to re-orient our experience of pleasure. It is easy to confuse the continuous onslaught of instant gratification that our culture gorges on with the deep healing experience of pleasure. Here are a couple of guideposts to help distinguish and navigate oneself towards the healing experience of real pleasure. True pleasure does not cause harm. True pleasure resets the chemical balances in the brain and body towards centered-ness. True pleasure heals the past in the present, releasing us into a new way of seeing ourselves and the potential in our lives.
The other day I got a note from a loyal customer who shared the unfortunate story of her husband’s poorly executed penile implant that left him both significantly shorter and with erectile issues. Her request that I address some writing towards sexual healing, particularly aligned with disability issues, has stayed with me. She ended her note saying, “We have been unable to shake the anger and hopelessness and this issue has ruined their lives.”As I thought about the gravity of her experience I remembered one time early in my sex education career when one of the women attending my workshop shared a similar story. Following a problematic hysterectomy, she was unable to have the same kind of orgasms that she had regularly enjoyed throughout her life. I remember her despair also described in the same terms of ruining her life.
All the great spiritual teachings are founded on love. For thousands of years, the mystics have been teaching the truth of our deep connection to this conscious universe, which is the source of all love and often called God. Quantum physics has demonstrated the truth of these ancient teachings not only through the interconnection of all living things as energy, but even more deeply in the mirroring of space and time within each of us. It turns out that the vast expanses of energy, of which reality is constructed, exist both in the cosmos and the trillions of synapses in each human brain. To embrace this truth changes everything, for we experience our deepest knowing here- that the source of love is not out there, in some far off distant galaxy, but rather is so profoundly close, closer even than our most intimate experiences.
Moist love, as opposed to dry love, is a container where the partners adhere to each other. Think of garden soil and how fecund moist soil is literally the root of anything that wants to be cultivated. Any gardener will tell you that water alone is not enough to heal dry, cracked land and will instruct you on the seasons of amending the earth you are cultivating. This metaphor goes a long way in describing how to moisten the intimacy in your relationship as well. Tantra is actually the process of amending the foundation of your love. Even though its most immediate results are often measured in the passionate heat produced in awakened lovemaking, these moments are nothing but fleeting fireworks if the very same practices are not levied deep into the foundation of your love.