Dr. Jen Landa, hormone balancing expert, shares her thoughts on attitude.
Visit TheOpeningDoor.com to listen to the full interview Saturday.

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David Randall, author of “Dreamland,” shares strategies for dealing with insomnia.

Visit TheOpeningDoor.com to listen to the full interview Saturday.

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Sonja Lyubomirsky, professor in the Department of Psychology at the University of California, Riverside, discusses happiness and material reality.

Visit TheOpeningDoor.com to listen to the full interview Saturday.

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Dr. Joshua Coleman, Co-Chair of the Council on Contemporary Families and a renowned psychologist, talks about the reality of staying for the kids. Visit us at TheOpeningDoor.com to listen to the full interview.

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The universal emotion of disgust is one that is both intrinsic to our survival protecting us from external poisons, but also in surprising ways prevents us from having to confront our own weaknesses and even mortality. Listen as psychologist and author, Rachel Herz illuminates us about how what we find disgusting uniquely reflects our personality, how we treat others and what we find most fascinating. Don’t miss this compelling conversation that will forever alter how you perceive what disgusts you.

Show 005: Rachel Herz

Wendy shares her final Lunch with the Loveologist program with her yoga teacher, Caitlin Young, who is a wealth of knowledge on integrating the life of the body, mind and heart. Combining the power of our attention with our breath creates life changing results. Learn a couple of simple daily practices and gain insight into how opening our bodies impacts our relationships. Don’t miss this sweet and tender conversation sure to bring intimacy to your relationship to your breath, your body and your heart.
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Enlighten your perspective on the meaning of your days with Deena Metzger, author, healer and sage.  Each one of us is
living a story that is both a path of healing and a universe that defines us.   Looking at the central questions that define
our stories and our lives is the process by which we come alive and embody our soul.  The purpose of your life is within the grasp of your
story; take this first step on that healing journey.
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Having sexual conversations, even among adults are perhaps the most challenging discourse to engage in, no wonder most parents dread “the talk” that they often don’t feel competent or confident to give their children. Don’t miss this honest and authentic conversation with Deborah Roffman, award winning sex educator and author of Talk to Me First for the strategies and confidence you need to not just have “the talk”, but to become and remain the most credible, and influential resource about sexuality and life in your children’s lives.

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The universal emotion of disgust is one that is both intrinsic to our survival protecting us from external poisons, but also in surprising ways prevents us from having to confront our own weaknesses and even mortality.   Listen as psychologist and author, Rachel Herz illuminates us about how what we find disgusting uniquely reflects our personality, how we treat others and what we find most fascinating.
Don’t miss this compelling conversation that will forever alter how you perceive what disgusts you.

Read the rest of this entry »

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Tap into the ancient wisdom of Eastern philosophy with author and physician, Paul Dugliss, M.D as he discusses how to digest your emotional experiences and heal your body and life journey.  Ayurveda is one of the most ancient forms of healing on the planet with millions of people enjoying the benefits of Yoga.  This holistic approach to healing your emotional history is a time tested cure for purifying your heart to receive the love and happiness you desire.

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