Archive for May, 2013

Yoga for Sexual Health – Breath of Fire

Sunday, May 26th, 2013

Learn to enhance your sex life with your yoga practice. Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the Tantric Breath of Fire in this episode our video series on yoga for sexual health.

Yoga for Sexual Health-Water Pitcher Breathing

Monday, May 20th, 2013

Learn to enhance your sex life with your yoga practice. Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate how to connect to your pelvic floor through water pitcher breathing in this episode of our video series on yoga for sexual health.

Yoga for Sexual Health – The Hip Up

Thursday, May 9th, 2013

Learn to enhance your sex life with your yoga practice. In part 2 of our series on core strength, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the Hip Up and the C Curve.