Archive for July, 2013

Yoga for Sexual Health – Standing Series – Sun Salutation

Friday, July 26th, 2013

Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, detail the importance & benefits of Sun Salutation in this episode of this video series on yoga for sexual health.

Yoga for Sexual Health – Standing Series – Mountain Pose

Friday, July 19th, 2013

In part 1 of our series on standing poses, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the Mountain Pose.

Yoga for Sexual Health – Lumbopelvic Stability – Crescent Lunge

Monday, July 15th, 2013

In part 4 of 4 of our series on lumbopelvic stability, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the “Crescent Lunge” for stronger hips and joints.

Yoga for Sexual Health – Lumbopelvic Strength

Friday, July 5th, 2013

Learn to enhance your sex life with your yoga practice. In part 3 of 4 of our series on lumbopelvic stability, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the “Butt Cruncher” for stronger hips